Access your training anywhere, anytime! You will have membership access with your own personal dashboard.
Enjoy learning each self defense technique and share your success with others.
Within your personal membership dashboard, you'll be able to track your success with each completed course and course review
Both online membership and live streaming classes will walk you through each step of your training.
All lessons are filmed in 1080HD (high definition). Additionally, all lessons are taught with up to 4 angles so you don't miss any of the details.
The principals of martial art techniques are based on the design of your body. For power you develop the larger, powerful muscle of the torso. The speed of the techniques comes from the fast, agile muscle of the arms and legs. As you progress in you will learn to coordinate this speed and power, and develop a concentration to focus all of your body’s strength into a small, hard striking surface like the edge of the hand or the heel of the foot.
When the speed and power developed through Taekwondo is used in a self-defense situation against the soft vulnerable parts of an attacker’s body, the result can be incredible. Taekwondo allows a woman to emphasize many of her natural physical strengths, such as power in the legs, while learning a method of self-defense efficient against a much larger opponent. Knowing you can defend yourself, your confidence will grow. And confidence alone is usually enough to deter potential attackers.
This does not come naturally for many people, but self-confidence can be developed over a period of time, Through Taekwondo, as you accomplish new goals, your confidence level increases. Taekwondo instills a sense of discipline and self-confidence that can carry over to all aspects of your life.